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CHIVA-SOM HUA HIN’S SEASONAL ‘REFLECTIONS ON WELLNESS’: A TRANQUIL JOURNEY ROOTED IN TRADITIONAL THAI MEDICINE, OFFERING EXCEPTIONAL VALUE

  • Nat Frogley
  • Jun 15
  • 7 min read

Transformative wellness destination Chiva-Som Hua Hin continues its 2026 wellness journey through its year-long programme of Traditional Thai Medicine (TTM), a philosophy that has complemented its holistic approach for more than three decades.


Sunny tropical resort with Thai-style pavilions, palm trees, and a pool beside the sea, calm and empty.

Between June and September, the TTM elements of ‘Wind’ and ‘Water’ are brought to life by a plethora of carefully curated activities, classes and treatments - many of them brand-new - available to all guests. Stays during this time also offer exceptional value through compelling seasonal offers. 


Rooted in the harmony between body, mind, and environment, TTM complements the resort’s signature wellness offering, which integrates time-honoured Eastern healing traditions with the latest in Western wellness.  At the heart of TTM lies the concept of the Four Elements (Dhatu) - Earth, Water, Wind, and Fire - which influence individual constitution, health, and emotional balance. Throughout 2026, Chiva-Som Hua Hin explores each element in turn, aligning treatments, movement, nutrition, and holistic therapies with nature’s rhythms. 


As the year transitions into its quieter months, the resort’s ‘Reflection on Wellness’ seasonal experience is designed to embrace tranquillity, introspection and personalised care. During this period, the focus turns to the elements of Wind and Water, offering guests an opportunity to restore balance through movement, fluidity, and renewal in a more peaceful and intimate setting. 


The Wind element, featured in June, governs movement, circulation and the flow of energy within the body and mind. A series of complimentary and supplementary activities underpinning these principles is designed to enhance mental clarity, improve adaptability, and balance the internal wind element and functional systems in the body. From July to September, the Water element takes the focus, embodying fluidity, nourishment and emotional equilibrium with curated sessions to support circulation, hydration and deep relaxation. 


June - Wind Element: Movement, Clarity, and Nervous System Balance 


Chi Nei Tsang: A deeply therapeutic abdominal treatment rooted in Taoist traditions, designed to release internal tension, support digestive vitality, encourage harmonious energy flow according to traditional Taoist principles, and restore a sense of lightness and balance throughout the body. The session is THB 4,500++ (approx. GBP 102++) 50 minutes.

 

Thai Wisdom for Element Balance (complimentary, bi-monthly from June - September): Led by Senior TTM Practitioner and Holistic Therapist Chananchida Banyeam, this immersive session explores the Four Elements and their application across holistic treatments, nutrition, lifestyle and daily rituals.

 

Better Sleep Class (complimentary): A guided session addressing the impact of stress disorders like insomnia, sleep apnoea, parasomnias and narcolepsy on sleep patterns, offering practical techniques to support restorative rest and overall wellbeing. 


NEW treatment - Youthful Radiance Facial: A gentle, plant-based facial designed specifically for teenagers over 14 years old, promoting clarity, balance and barrier health through carefully curated natural ingredients that help clarify the skin, support barrier health and offer hydration. THB 3,800++ (approx. GBP 86++) 50 mins. 


Hyperbaric Oxygen Therapy: Supporting the Wind element through enhanced oxygenation, this extended session promotes oxygen flow, boosts energy, improves circulation, and restores mental clarity. From THB 6,600++ (approx. GBP 150++) for 1.5-hour session.  


Tibetan Bowls Sound Bath (23 June / 14 July / 19 August / 10 September, complimentary):  A meditative sound experience led by the resort’s Holistic Therapist, using vibrational frequencies to release tension, calm the mind, and restore inner balance, promoting overall wellbeing and mindfulness.  


Woman lies on a spa table while a therapist strikes a singing bowl, creating a calm wellness scene.

Bio-Feedback Rebalance: Aligning with the Wind element, this session uses biofeedback technology to help guests understand and improve their Heart Rate Variability (HRV), a key indicator of stress resilience and adaptation, and manage stress more effectively through guided heart-focused breathing techniques and real-time feedback. The session is THB 2,450++ (approx. GBP 55++) per person.  


July - Water Element: Flow, Restoration, and Emotional Balance  


Watsu (one-to-one): A deeply calming aquatic therapy combining stretching, massage and gentle movement in warm water to release tension and promote emotional equilibrium. THB 4,500++ (approx. GBP 102++) 50 mins.  


Craniosacral Therapy: A precision-based therapy that targets the craniosacral system to support the natural movement of cerebrospinal fluid and nervous system regulation by gently mobilising cranial and spinal structures. Supports systemic balance, reduces tension, and enhances overall bodily function and wellbeing. THB 4,500++ (approx. GBP 102++) 50 mins.  


H2O Body Complex: A tailored water-based exercise programme designed to reduce joint stress while improving strength and mobility. THB 3,500++ (approx. GBP 79++) 50 mins. 

 

Awakening of Chi-Acupuncture Breathwork Experience (12 July, complimentary): A guided acupuncture and breathwork session to stimulate energy flow and restore balance, led by Prathana Kumboonchu, Traditional Chinese Medicine Specialist. As this integrative session combines breathwork with light acupuncture application during the class, participants should be comfortable with the placement of a few acupuncture needles as part of the experience.  


Thara Renewal Talk (21 July, 21 August and 18 September, complimentary): A holistic session focused on hydration, detoxification and fluid balance through simple, sustainable practices.   


August - Water Element: Circulation, Rhythm, and Renewal  


EXCLUSIVE EVENT – TTM 4-Elements chef collaboration with Bo.lan (7 and 8 August):  Chefs Duangporn "Bo" Songvisava and Dylan Jones of internationally acclaimed, multi-award-winning Michelin starred restaurant Bo.lan in Bangkok, will collaborate with Chiva-Som’s Executive Chef Sinchai Srivipa for two very special TTM inspired events, offered exclusively to in-house guests. 


Three chefs in garden and kitchen scenes: harvesting greens, grinding ingredients, and posing outdoors in white uniforms.

Perfectly dovetailing with Chiva-Som’s culinary philosophy, Bo.lan is renowned for its commitment to "mindful gastronomy," focusing on heritage Thai recipes and sustainable, zero-waste practices.  Their collaborative menu at Chiva-Som will celebrate the intersection of culinary artistry and holistic wellness, incorporating TTM nutritional principles. The events include a special six-course menu in the Emerald Room on Friday 7 August and a relaxed ‘live station lunch’ at the beachside Taste of Siam on Saturday 8 August 2026.   


NEW treatment – Tuning Fork Sound Resonance Therapy: A vibrational therapy using precision-tuned frequencies to support a sense of energetic alignment, circulation, and systemic balance. Guests can enjoy 30 percent off from 1 August to 31 December 2026. THB 3,150++ (approx. GBP 71++) 50 mins. 

 

TECAR Massage Therapy (August and September): An advanced treatment using high-frequency currents to stimulate cellular regeneration and relieve pain and inflammation caused by conditions such as physical trauma, rheumatic diseases, venous system disorders and sport accidents. THB 4500++ (approx. GBP 102++) 25 mins.  


NEW treatment - Onsen Hydro-Therapy Journey: A private thermal experience combining warm mineral immersion and invigorating cold contrast to stimulate circulation, ease muscle tension, and awaken the body’s natural healing response. Warm mineral waters and 180 massaging jets cocoon the body in pure bliss, with the treatment concluding with a refreshing cold-water bucket to complete this sensory ritual. THB 2,200++ (approx. GBP 50++) 30 minutes.  


Soundscape and Mantra (16 August, complimentary): An immersive sensory journey combining sound and mantra to quieten the mind, support relaxation and deepen inner awareness, led by licensed Mental Health & Wellness Specialist, Theelon Kurusattra.    


September - Water Element: Integration and Holistic Vitality  


NEW service - Nutritional Body Orientation: A comprehensive naturopathic consultation and assessment designed to evaluate nutritional balance, hydration and overall systemic wellbeing through light movement assessment and postural observation, and to provide personalised dietary and lifestyle recommendations to support overall wellbeing and vitality. THB 5,500++ (approx. GBP 125++) 50 mins. 


From Farm to Fork - Nourishing Health the Organic Way (22 September, International Organic Day Special, complimentary): A nature-inspired session exploring food as medicine, mindful nutrition and sustainable living practices, led by Keletso Kelosiwang, Resident Naturopath & Nutrition Specialist. 


Special Retreat Offers during Reflections on Wellness Season*:  


Rates starting from THB 19,200++ (approx. GBP 438++) per person per night for stays until 30 September 2026, excluding a 17.7 percent service charge and VAT.  


Guests will receive one complimentary night for every four paid nights; a VIP fast-track service on arrival at Suvarnbhumi International Airport**; roundtrip airport transfers to and from the resort; full board meal plan; and a raft of wellness inclusions.  


For further information or to book, visit www.chivasom.com, email the Reservations team at reservations@chivasom.com, call +66 32 536 536 or WhatsApp +66 82 796 7689.  Follow Chiva-Som Hua Hin on Facebook and Instagram @chivasomhuahin.


-ENDS- 


*This offer applies to new retreat bookings of three nights or more and cannot be used in conjunction with any other promotional offers. 

**Fast-track arrival at the airport does not include the use of a buggy. 


ABOUT CHIVA-SOM 

Inspired by the founder Mr. Boonchu Rojanastien's motto "Above All, Enjoy Your Life," Chiva-Som translates to "Haven of Life" in Thai, reflecting its commitment to revitalising the mind, body, and spirit. Where enrichment thrives and lives are transformed, Chiva-Som is a sanctuary of holistic wellness for a transformative lifestyle. This ethos, deeply ingrained since its inception in 1995, has propelled Chiva-Som to the forefront of global wellness. Our flagship Chiva-Som Hua Hin in Thailand, and the recent addition of Zulal Wellness Resort by Chiva-Som in Qatar, exemplify our unwavering commitment to providing guests with the tools to achieve optimal physical, mental, and emotional health. Guided by our knowledgeable and compassionate staff, guests embark on a transformative journey tailored to their individual needs. Our innovative approach seamlessly integrates mind, body, and spirit, fostering a sense of balance and tranquillity. Beyond our resort experiences, Chiva-Som’s approach to wellness extends to the wider community, with educational opportunities and global sustainability initiatives at the core of everything we do.


  • ‘The Best Hotels and Resorts in the World: The Gold List 2026’ – Condé Nast Traveler/Traveller

  • ‘Serene Coastal Wellness Resort in Hua Hin’ – Robb Report Hong Kong’s Best of the Best 2026

  • ‘Traditional Healing’ – Condé Nast Traveller Germany Wellness & Spa Awards 2025

  • ‘The Most Loved Wellness Destination’ – Hello Thailand Beauty & Wellness 2025

  • ‘Outstanding Award’ – Health and Wellness – Thailand Tourism Awards 2025

  • ‘Sustainability Award- Health & Wellness Tourism’ - Thailand Tourism Awards 2025

  • ‘Spa Retreat of the Year’ – Compare Retreats Luxury Wellness Travel Awards 2025

  • ‘Best 100 Hotels in Asia-Pacific’ – Tatler Best Asia 2025

  • ‘Best Wellness Retreat’ - Tatler Best Thailand 2025

  • Best 100 Hotels in Asia - Tatler Best Asia 2024

  • ‘Travel & Leisure/Spa’ - Marie Claire UK Sustainability Awards 2024

  • ‘Wellness & Spa Retreat’ – Thailand Tourism Gold Awards 2023

  • 'Best Destination Spa in the World' - Condé Nast Traveler's Readers' Choice Awards 2022

  • 'Fighting Fit' - Tatler Spa Awards 2022


For further press information and images, please contact:

Iustina Roman (iustina@frogandwolfpr.com), Christina Dendrinou (christina@frogandwolfpr.com), Nat Frogley (nat@frogandwolfpr.com) or Flora Gandolfo (flora@frogandwolfpr.com) at Frog & Wolf PR.  

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